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Good Communication Creates Good Feelings

Interview with Roger W. Vaisey on "Wellness"

e are constantly communicating with ourselves and with others, without fully realizing how much it affects our health and emotional wellbeing. Since communication is an essential part of hypnosis work, we asked Roger Vaisey, for some background and advice.

How important is communication to wellness?

It is very important for us to be able to receive the messages from our body to our conscious awareness that something is not OK and needs to be taken care of. For example if we eat too much or feel stressed or tired, our body gives a message to eat less, or take a break now and do something different.
If you have any questions or comments about these articles, you can always email Roger at ObscureMyEmail
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